IN-person Therapy in burlingame and online across california specializing in anxiety, depression, and insomnia
Therapy for long-term change.
Something has you feeling stuck.
Let’s find relief and rediscover the joy in life.
From the outside, it might look like things are going well…
But it’s okay to admit that you’re not your best self right now. Many individuals I work with have been battling inner demons for far too long. Whether they are overwhelmed by anxiety, feeling the weight of depression, or being tortured by insufficient sleep, they are ready for change now. They want to discover a path toward peace, confidence, connection, and genuine fulfillment.
Lets get you on that path. I work with adults who want to create lasting change in their lives and relationships.
welcome, I’m kate.
I’m here to help you change your mindset, reach your goals, and transform your life.
I am a licensed clinical psychologist who specializes in helping adults unburden themselves from the weight of anxiety and depression and restore restful sleep. Have you been feeling out of control with your emotions? Going through a life transition that has left you unsettled? Having a hard time in your relationships? Feeling unfulfilled?
I believe you deserve a space where you are seen for your strengths, embraced for who you are, and feel supported for where you want to go. People that work with me learn there is nothing off limits to talk about.
I can help you transform challenges into triumphs. Lets celebrate your strengths and embrace your imperfections.
Let’s get to the root of your challenges through effective therapy.
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We’ll get to the bottom of the experience of overwhelm and unhelpful thinking patterns that fuel those anxious feelings. Learn more.
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We’ll work towards decreasing the irritability, sadness, hopelessness, and relationship difficulties that come along with depression. Learn more.
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The torture of laying awake in bed is completely unbearable. Learn to sleep soundly and wake up well rested through evidence-based methods. Learn more.
How it works
Ready to get started?
Click this link to schedule a free consultation. The first step is scheduling a 15 minute phone consultation to discuss your concerns and see if we might be a good fit for working together. You can ask me any questions you have.
Life does not change until and unless we do.